AT ROSE GARDEN RIVERSIDE

Friday 27th April 2012

Arrive late evening to check in at Rose Garden Riverside. Welcome herbal drinks are served.

Saturday 28th April 2012

• 06.00-08.00          Breakfast
• 08.00-09.30          Yoga and Meditation
• 09.30-11.00            Enjoy a break of healthy snacks and get to know your Metabolic Type at our Organic Farm. Bring back some herbs and vegetables for cooking and herbal workshops
• 11.00-14.00             Visit Sukjai Organic Market to buy some ingredients for Cooking Class followed by Lunch at Ruen Pae.
• 14.00-16.00             Herbal Products and Thai Massage workshops at Arusaya Spa Programme ends.

LADIES HEALTH RETREAT AT ROSE GARDEN RIVERSIDE

** Programme will be run by : Dimple Duangthip Arora, an experienced holistic health consultant based in Bangkok. For more information, please visit  www.goldenawareness.com

Date:  

• September 24 – October 1, 2011
• October 2012

Click image for Zoom.

Four days of Unlimited Fun & Learning Experiences.

Under the guidance of a well-known holistic health consultant and author, Khun Dimple Duangthip Arora, The Rose Garden team promises you a meaningful, enriching, fun-filled family experience with the following program highlights

1. HOLISTIC HEALTH

Become a kitchen pharmacist! Learn to identify your metabolic type. Understand and use herbs meaningfully for healing in daily life. Plan wholesome meals. Become aware of toxic food evils and wrong food combinations in the modern era. Get started on simple Yoga, great breathing and massage for a healthy glow! 

2. CULTURAL INDULGENCE

Watch traditional cultural and animal shows. Learn Thai dancing, kick boxing,

garland making, weaving, painting, pottery,  and enjoy royal elephant rides!

3.ORGANIC FARMING                             

Get your hands wet and muddy! Sow seeds and harvest crops with your children. Learn to grow food organically without chemicals. Learn to pick, cook and eat food straight off the farm! Get enlightened on the nutritional and healing benefits of the various natural ingredients.

PLUS: The chance to get a personalized health consultation with Khun Arora, a professional Ayurvedic and Nutrition practitioner, who has helped hundreds of individuals reclaim their health using natural diet and nutrition approach.

Take home with you organic goodies, pearls of wisdom and loads of joy!

An Enriching Family Experience Awaits You. 

To find out more regards dates and price of the package, please write to me at arora@goldenawareness.com.

Professional Development is an aspect of personal development and wherever possible the two should interact and complement each other.The former is mainly about occupational role development whereas personal development is about the development of the person, often the ‘whole’ person and it almost always involves changes in self-awareness.

(Leading and Managing CPD, Bubb and Earley 2007)

Nutrition, Differentiation, Mindfulness (NDM):  A Personal Development Program for Teachers

Venue: Away Suansawan Chiang Mai, Centara Boutique Collection

NDM is  a complete mind-body personal development program for teachers, which aims to help them remove stress, while equipping them with proven mind-body tools for personal development. The program includes rest and vital rejuvenation at the same time. The highlight of this program is the potential it offers educators to learn, rest and rejuvenate, as well as the opportunity to share the acquired scientifically proven mind-body tools with students when back in the workplace.

Key Benefits of the Program :

Holistic Nutrition and Differentiation:

• Acquire practical tools to differentiate and identify metabolic types, in line with the principles of holistic nutrition. Participants will learn to devise a personalized diet and lifestyle regimen, in tune with their metabolic type.

• Learn about wholesome food and toxic evils in the modern era, and discover phytonutrients and nature’s super food.

• Differentiate learning processes related to the various metabolic types.

• Practical application of holistic nutrition in dealing with stress and common ailments. This would include therapeutic application of diet and breathing techniques.

• Personal consultation with advanced diet and nutrition advisor and author, Dimple Duangthip Arora. (30 minutes per participant).

Insight Meditation and Mindfulness:

Achieve mental focus and clarity with practical Insight Mindfulness techniques, under the guidance of an experienced meditation master in Chiangmai. Insight meditation is being successfully used by corporate CEOs and professionals in many parts of the world to achieve creative thinking, harmony in teamwork and a shift in personal productivity levels.

Experience a rejuvenative green environment and a personalized spa treatment to revitalize the body and mind.

An attractive and affordable package in an exotic destination 

Program Schedule (Click to view)

Program Leaders :

Dimple Arora (Duangthip) is an author, a Diet and Nutrition Advisor  and an Advanced Ayurvedic Practitioner . By blending the best of timeless Eastern herbal wisdom and cutting edge Western nutrition science, Dimple has successfully helped many clients, including children, overcome metabolic, hormonal and chronic disorders such as allergies, cholesterol, blood pressure, asthma, obesity, acidity, behavioral and hormonal imbalances, amongst other ailments. She runs a successful private practice, appears on television and contributes to various publications.

She is a visiting lecturer at the Assumption University (Nutrition, Nursing Faculty), as well as a visiting consultant at TRIA Integrative Medical Institute. She actively liaises with schools and organizations as a health and nutrition consultant. You can find out more about Dimple Arora on www.goldenawareness.com

KP Pantomanoo, a master of Insight Meditation from Chiangmai, combines neuroscience ( scientific study of nervous system) and spirituality (mindfulness training which gives rise to insights and wisdom), to present a complete picture of the consciousness.K.P. was born in Thailand then immigrated to the United States when he was twelve and lived there for thirty years. At the age of thirty-seven, a profound spiritual awakening occurred and transformed his life. Since then, he has dedicated his life to studying and understanding human consciousness through the practice of “Insight Meditation”. In Phoenix, Arizona he worked with individuals and small groups as a counselor and as a meditation teacher at a Buddhist temple. He is now living in Thailand. For details about his work,please visit www.stressfreesociety.org.

Participation Fee (Per Participant)   Baht 17,500.-

This fee is inclusive of :

• Two nights accommodation
• Breakfast and lunch on both days
• One spa treatment
• Airport pick-up and drop-off

To reserve a seat, click on this link:

https://sites.google.com/a/ksithailand.com/teachers-schools/personal-development-for-teachers

Date :  November 3 – 6, 2011

Contact for booking: healingmudras@gmail.com

Healing Mudras, founded by Isabella in Laos,is a project and a concept of creating a group of holistic practitioners and co-creators which would act as a quanta – energy to bring about positive change. In Isabella’s words, if you want to see the world changing, you need to change something from within.,

During this 3 day retreat program. participants will be able to  identify their basic metabolic type, and balance their underlying bioenergies with food, water, air and lifestyle measures. This is a precursor to inner wellbeing and freedom from recurring ailments.

They will also understand key principles of holistic nutrition, the energetics of taste, how to tap into the intelligence of their taste buds to discern what is wholesome to their unique metabolic needs, and gain insights into practical preparation of herbal supplements using kitchen herbs, for long term health and immunity.

Click For Zoom

Other Informations : Regional Healing Mudras Asia Group

Rejuvenating Emotionally and Vitally with Awareness.

Venue : Six Senses Resort & Spa, Hua Hin (Thailand)

Contact for booking: dir-huahin-spa@sixsenses.com 

This is a unique retreat, with a complete body-mind-consciousness enrichment package. It is facilitated by three practitioners:

Dimple Arora  – Holistic Nutrition with Ayurveda (body and energy nutrition)

Shalini Yamdagini – Emotional Freedom Technique (mind- emotions- stress management)

KP Pantomanoo – Insight Meditation (expansion of consciousness).

Learn and acquire three practical, powerful holistic tools for maneuvering through life’s challenges to bring healing and balance. Move forward in life with clarity, renewed energy and peace.

Six Senses resort in Hua Hin is the perfect launch pad into the holistic, sustainable way of life, with its concept of SLOW LIFE – Sustainable, Local, Organic, Wholesome.  Learning, Inspiring, Fun, Experiences.

Empowered by REVA amidst the herbal gardens, green coconut groves, meditation caves, Yoga deck facing the expansive ocean…you will return from a futuristic village – pure, wholesome and green – ready to create the life you deserve!

REVA on Asean TV - More about the retreat program.

http://www.youtube.com/watch?v=N9iiqMNnA6Y

Retreat Dates

• November 25-27, 2011
• March 23-25, 2012
• July 27-29, 2012 
• October 26-28, 2012

The holistic treatment program has been endorsed by Knowledge Source Institute (Thailand).  On a case-by-case basis, counsel and guidance will be sought of a well-recognized veteran in mainstream pediatric care, Dr.Anjana Sachabudhawong, Pediatric Pulmonogist, who is currently practicing at Samitivej Hospital. This support program will be offered to international schools, who could choose to affiliate so that children with nutritional, metabolic, emotional and/or behavioral imbalances could be given a safe, non-invasive, holistic option of treatment which will not compromise their immune system in any way.

“Dear Dimple, I am following the diet, and I feel already more energy and balance. Tonight, I had tomatoes for dinner and I feel that the big allergy I used to have, it ‘ s gone! I feel that my fire for the digestion is stronger, and I feel less afraid to eat things which were difficult for me to digest. Thank you so much to take care of me, and to help me in my journey towards Balance and Harmony.Love,Virginie.” – Virginie Simone, Jewellery Designer and Entrepreneur.

Khun Duangthip, I just called to tell you that for the first time in so many years, I have slept without resorting to pills. I am more calm, feel more energy, and my digestion is so much better…only after a few days of following your diet plan, after attending your workshop on Menopause last month. Today, it’s been almost two months into your diet and lifestyle regimen. I went for my blood test. My RBC level (red blood cell), which has always been below average for the past 2 years (despite taking all the supplements given by the doctor), is now high – well within the normal range. I just can’t believe it myself! Thank you so much, khob khun maak maak kha! - Angelica, Managing Director At Aurous

“My daughter has not fallen sick in the past few months, since we started to incorporate your diet elements. Compared to the past when she was falling sick every second month, I feel this is such an improvement. And that too without drugs and medicines! Thanks Dimple! ” - Ory-Ya Avani, Owner and Director of Pilatestudio.

“My daughter was prone to catching the common flu, coming down with a cold and sore throat frequently. I would resort to medical drugs most of the time. However, after consulting with Dimple, I followed the diet and herbal remedies offered in her book. So simple, and so very effective! I did not need any medication. I think her diet and remedies are very practical to follow, and have yielded good results for both my children. Thanks Dimple!” – Sheetal Chabra, Children Yoga Teacher.

“I am very disappointed at the way I was handled post-childbirth at the hospital. I did not receive any education on my diet, and other things a postnatal mother goes through and needs to be mindful of. I became depressed, not knowing what to eat, what to avoid, what to give my child for minor ailments besides drugs. After the first session with you Dimple, I already felt more confident. My health improved after following you natural diet regimen. More milk flow, more energy, and people tell me I am glowing! You should be working alongside doctors in hospitals. I will personally tell the head of gynae at Samitivej hospital.” – Sukhraj Sethi (Tel: 081-811-8520)

“The hand that rocks the cradle is the hand that heals.”

The book is distributed by Asia Books/ Bookazine

A New Age Manual for the New Mother integrates the holistic healing wisdom of a 5,000 year old natural healing system, with modern medical practices and lifestyles.

It comes complete with awareness of holistic principles, illustrations of baby massage, self-massage showing marma (key energy) points, glossary of common herbs and therapeutic applications in common  ailments, an essential nutrients chart, postnatal recipes for Mommy and Baby, metabolic-type quiz and guidelines, holistic dietary guidelines, tips on being an eco-friendly mother, and a lot of practical information and wisdom to help steer our choices towards the holistic way.

The style is easy-to-read, informative and entertaining, as the author has shared various personal experiences and anecdotes throughout the book, which reflect her holistic approach in bringing up her children.

Overseas readers can avail the book at www.shinsen-healthy-product.com. Publishers/ distributors in overseas markets are welcome to contact the author for distribution queries and leasing rights. The book is being translated into Thai by a leading Thai publisher, to be released in 2012.

Dimple Duangthip Arora introducing the book on NNT News, anchored by Cholaphansa (Hunny) Narula.

Part 1 : http://www.youtube.com/watch?v=2UjOHrsgEGI

Part 2: http://www.youtube.com/watch?v=gs9pFOeZOlo&feature=related

Part 3: http://www.youtube.com/watch?v=nsJl7aWbUWQ&feature=related

Index of Contents

Foreword by Dr. Anjana Sachabudhawong

Chapters

A Word from Me to You
A Word on Ayurveda
A Word on the Healing Potential of Herbs
A Word on Homeopathy
A Word on Infant Vaccinations
A Word on Allopathic Medication and Supplements for Children
A Word on Oral Antibiotic Drugs for Children

Section I: Holistic Child Care
Caring with Love and Awareness for the Newborn
Baby Massage and Scrub
Baby Hygiene
Natural Dental Care for your Child
Holistic Awareness of Diet & Nutrition for your Growing Baby
Support and Boost the Immune System
Natural Remedies for Common Infant Ailments

Section II: Holistic Postpartum Mother Care
The Spirituality of Motherhood
Loving Postpartum Care for the Mother
The Postnatal Restorative Period
Achieving Health & Balance Postnatal
Rejuvenative Postpartum Diet
Herbal Teas for the Postnatal Mother
Vital Postpartum Body Works
Body Oil Massage
Body Cloth Wrap
Herbal Steam Bath
Body Scrub
Emotional and Psychological Care
Mindfulness of Lifestyle Measures
Natural Remedies for Common Ailments in a Nursing Mother
Being Gentle on Mother Earth

Appendix
Metabolic-type quiz and guidelines
Twenty Attributes
Holistic Dietary Guidelines
Simple & Nutritious Food Recipes for Mom and Baby
Glossary of Common Herbs
Essential Nutrients and their Common Food Sources
Local Resources for Holistic Healthcare

References & Further Reading

Index of key words

About the Author